ONLINE PSYCHOTHERAPY: FLEXIBLE, CONFIDENTIAL & INDIVIDUAL
Taraneh Motakef
As an experienced, state-licensed psychological psychotherapist, I understand how deeply crises, anxiety, or other mental health challenges can affect everyday life.
With Online Psychotherapy, I offer you a flexible way to receive support wherever and whenever you need it – whether from home or on the go.
Together, we will find a way to help you overcome distressing thoughts and emotions and improve your quality of life in a lasting and meaningful way.
Online psychotherapy at a Glance
Effective support
Online psychotherapy is effektive – this has been confirmed in numerous studies.
Coverage of Costs
Private health insurers typically cover the costs of online therapy.
Simple & Convenient
Online psychotherapy means support from anywhere – no travel required.
Non-binding Initial Appointment
Schedule a non-binding initial consultation for Online Psychotherapy!
“WE'RE ALL BROKEN,
THAT'S HOW THE LIGHT GETS IN. ”
Ernest Hemingway
Professional Online Psychotherapy – Evidence-Based, Confidential, Personal
How effective is Online Psychotherapy?
Numerous scientific studies confirm:
Online psychotherapy can be just as effective as in-person sessions – provided there is a trusting therapeutic relationship. All you need is a stable internet connection, a private, undisturbed space, and the willingness to engage in the therapeutic process.
During our initial session, I will explain everything you need to know about how it works.
Evidence-Based Methods, Individually Tailored
I work with established techniques from Cognitive Behavioural Therapy (CBT), which help identify and actively change distressing thought and behaviour patterns.
Sessions are held via secure video calls and follow a structured, solution-focused approach – just as effective as traditional in-person therapy.
What Can Be Addressed in Online Therapy?
In online therapy, you are welcome to bring up any psychological concerns that are currently affecting you.
Common topics include: anxiety, panic, low mood, exhaustion, psychosomatic symptoms, self-esteem issues, relationship difficulties, or challenging life transitions.
Together, we will develop ways to strengthen your mental well-being and explore new perspectives.
Fees and Costs for Online Psychotherapy
I work with private health insurers, civil servant aid schemes (Beihilfe), and self-paying clients. Billing is handled monthly via a private medical billing service (PVS). Your consent to data sharing is required for this process – I will of course explain everything in detail during the initial session.
Privately insured?
Private health insurers usually cover the costs of Psychotherapy. Please check with your provider in advance to confirm the extent of your coverage.
Publicly insured?
Unfortunately, billing through public health insurance is not possible. However, you are welcome to access my services as a self-paying client, based on the official German fee schedule for psychotherapists (GOP).
If you have any questions or uncertainties, feel free to contact me – I’ll be happy to help.
How Online Psychotherapy Works
1
Submit an Online Inquiry
Request an appointment for your Online Psychotherapy online – quickly and easily.
2
Non-binding Initial Consultation
n our first online session, we’ll get to know each other and clarify your goals and expectations.
3
Regular Sessions
In your ongoing video sessions, I will support you in working through your challenges in a sustainable way.
About Me and My Work in Private Online Psychotherapy
M.Sc. Psychologist & Psychotherapist (CBT)
Taraneh Motakef
My name is Taraneh Motakef, I am a M.Sc. Psychologist and a licensed Psychotherapist with a specialization in Cognitive Behavioural Therapy.
I believe that every person is unique and possesses inner resources that are often just waiting to be discovered.
In my work, I combine evidence-based psychotherapeutic methods to support deep and lasting change. What matters most to me is building a trusting and respectful therapeutic relationship on equal footing.
With professional experience, empathy, and a clearly structured therapeutic approach, I support you on your personal path forward.
Benefits of Online Psychotherapy
Guaranteed Quality
Location-independent & Flexible
Confidentiality Guaranteed
Quick Appointment Scheduling
No Travel Time or Costs
Frequently Asked Questions about Online-Psychotherapy
Get in Touch
If you have any questions about psychotherapy or would like to request an appointment, feel free to contact me at any time.
info@psychotherapie-motakef.de
Appointments are available without long waiting times - including evening sessions.